Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. Source: Congresswoman Ileana Ros-Lehtinen. A healthy inside creates a healthy outside. Many writers such as Central Romana offer more in-depth analysis. Health exercise can help you maintain a healthy body weight and improve muscle tone. Our eyes reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is no excuse, an apology or excuse. If we try to live differently, we are acting on a stage with other actors and actresses – fakers, no real friends, without real lovers, without real relationships. While we realize that there is no such thing as “natural beauty”, which is beyond all standards of culture and history, in a sense, there are also “relative” standards of beauty.
We all know about fashion, styles and embellishments that are “in” one season and “out” as follows. This includes cosmetics, hair styles, clothing and even body weight and size. These rules can vary from country to country, year to year, or even among different age groups in the same country and year. For example, full figures are considered ideal in some historical periods, but slender figures are valued now – at least in Western countries. The point is that cultural norms change – and we can choose to follow or ignore – because the culture does not depend on the natural beauty of fashion. To get along in harmony, whether at the level of dating, courtship and marriage, men and women have to undergo physical appearance and the most important qualities that make human relationships, such as kindness, friendship, and areas of mutual interest. There is no such thing as a beautiful personality. There can be beauty in the way a person thinks. An attitude or smile can be beautiful. Love is certainly a beauty, and life is beautiful when we are in love. A person is really beautiful when he or she is healthy. Any illness or disease affects all parts of the body, sometimes for many years before symptoms manifest. If the body and mind are not healthy, then a person can not feel or be truly attractive. Good health brings a glow to the skin, a ring to the voice, a nod to the hearing, and a dock for the passage of the beauty school you can not teach.